For only the third year, the American Dental Association is promoting its National Brushing Day on Nov. 1. Read more here.
Started in 2013, the event seeks to raise awareness for creating healthy habits when it comes to brushing teeth, flossing and seeing your dentist on a regular basis.
Healthy habits also help to reduce visits to specialists like periodontists who seek to provide treatment for patients with advanced gum disease.
The ADA also recommends these tips for brushing and maintaining a healthy mouth:
- Choose a soft-bristled brush that fits your mouth, allowing you to reach all areas easily.
- Place the toothbrush at a 45-degree angle to the gums. Gently move the brush back and forth in short, tooth-wide strokes.
- Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
- To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes. Brush your tongue to remove bacteria and keep your breath fresh.
- Clean between teeth daily with floss or an interdental cleaner.
- Visit your dentist regularly for professional cleanings and dental exams.
Searching for a periodontist? Let’s chat.
If you have questions for a periodontist – please contact our offices. We’d be happy to talk more with you!
Deerfield Beach office: (954) 427-5700